carpaltunnelsyndrome

Carpal Tunnel Syndrome

Carpal Tunnel Carpal tunnel is a chronic condition which is increasing in occurrence today in western society mainly due to an increase in office jobs requiring prolonged use of a computer due to constant typing. Individuals develop carpal tunnel syndrome due to compression of the median nerve at the wrist. Causes and Risk Factors: Signs and Symptoms: Treatment: What to... Read More

plantarfFasciitis

Plantar Fasciitis

Plantar fasciitis is a common foot condition that affects about 10% of the population. It is inflammation of the plantar fascia, which is the connective tissue that runs along the bottom of your foot. You experience pain when you put weight on your foot, particularly when taking your first steps in the morning. The pain can be felt at the... Read More

hipbackpain

Hip and Back Pain

Have you been stretching your hamstrings like there is no tomorrow in order to get rid of some of that nagging back and are not seeing any changes???? A common misconception many individuals make is that our hamstrings are tight causing back pain, which in fact might not be the case.   So let s talk about the Iliopsoas muscles, which is the... Read More

blog ergonomic workplace

Ergonomic Workplace

When height adjustable furniture is not feasible, a keyboard tray may be used to position the keyboard and mouse at the proper height. Keyboard trays should have the following features: What is the proper desk height? Worker Height        Table Height 5’0″- 5’3″                   25″- 26″ 5’4″- 5’6″       ... Read More

blog seewhatothersthinkofus

See What Others Think of Us!

Patient Testimonial: I’ve been a patient at Apollo Rehab for 2 years and 3 surgeries later, I couldn’t be happier with Zeus and his team. I had an ACL reconstruction and Meniscus repair that I never fully recovered from after previous therapy and that led me in search for someone with answers. Everyone I know that went to physical therapy had been... Read More